BOXING
PERSONAL TRAINING
FITNESS
SPECIALISMS
Self Defence
Boxing technique & Tactic
Elite Boxing Trainer
Lean muscle mass development
High Intensity Circuit Training
HIIT
Weight Loss
Flexibility
Strength – Endurance-Power
Core Training
1 to 1 – Group Training
Nutrition and Diet consultation
GABRIELE
I’m a qualified GB Boxing Coach and GB Tutor National Award, Fitness Instructor and Personal Trainer. My training sessions are for anyone who wants to get fit, lose weight and learn a good self defence.
I’m a boxer myself with 22 years of experience. I have been training from the age of 15 and I’ve achieved 4 Gold Medals in my career. I have twice been Italian Champion between 2002 -2003. I have been in the Italian Olympic team and I have competed internationally. In 2012 I won the Gold medal in the Haringey Box Cup at Alexandra Palace and in 2013 I became England National Champion winning 7 consecutive fights. I’m still very active in the boxing scene and will be turning professional soon.
I can help all my clients to achieve their goals starting with a healthy lifestyle. As a Personal Trainer I will prepare a personal training program tailored for your individual needs which will include training both inside and outside of the gym. I will give you advise on your diet and lifestyle. I will identify your Personal Training goals, make a programme and adapt it to suit your needs. I will work with you to achieve your dream body… Beginners are more than welcome to train. My training sessions are suitable for male and female. My training sessions are intense and I will keep you highly motivated with the experience and passion that I have in Fitness and Boxing. If you are looking for a challenge and if you want to make a positive change in your life style my training sessions will be perfect for you.
" I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion’ "Muhammad Ali
QUALIFICATIONS
Level 2-3 Diploma in Fitness Instructing & Personal Training
Level 3 Anatomy & Physiology for Health
GB Boxing Coach
Level 3 Principles of Nutrition for Physical Activity
Level 3 Instructing Kettlebells
Level 2 Instructing Circuit Sessions
GB Tutor National Award
First Aid
Safeguarding for Young people and Adults
TESTIMONIALS
Gabriele is a great coach with many years of boxing experience. Sessions are good for beginners wanting to keep fit or for boxers wanting to obtain further knowledge on boxing conditioning, ring craft and technique.
Andy P.
I’ve tried many different diets and done other programmes with trainers in the past, but found it difficult and frustrating to make consistent progress. Since I started training with Gabriele, I’ve lost weight and burnt fat, but also feel stronger and more energetic. He keeps me motivated and I find he is very responsive to my specific needs and reflections about my own progress. I find it helpful that we talk a lot about how I’m feeling when we work out and what I’m eating at home. I can tell that he is invested in my progress and wants to see me succeed, which is an extremely important quality to have in a thoughtful and unselfish trainer. I’m excited to keep working with him!
Alex H.
Gabriele is a wonderful boxing coach. I initially wanted to learn a bit of self defence and really enjoyed the training sessions I had. Gabriele is very knowledgeable about boxing which made me progress very quickly and helped me lose a few kilos.
Yasmin M.
He’s very professional, reliable and always on time and his training sessions are very good value for money. I highly recommend London Boxing 4 life.
I wanted lose weight and tried different things with no results. I decided to train with a personal trainer. With Gabriele training me I have lost weight every week and feel healthier. I recommend Gabriele to anyone who wants to lose weight or improve their boxing technique and self defense. Gabriele is very professional trainer and you will get RESULTS.
BilalGabriele is a very good personal trainer. He is very patient and interesting. I feel stronger and healthier than before!
FridaTraining with Gabriele is great! Gabriele keeps the intensity high and fun at the same time. During sessions, he combines boxing, high intensity circuit training, high-intensity interval training and weights. Gabriele also gives advice on diet and supplements on top of physical training to help achieve my training goal. He is highly professional, and I cannot recommend him enough!
Eric L.I found Gabirele when he was giving boxing session with his client and I thought it would be so much fun! Actually his session doesn’t disappoint me. The HIIT and boxing make the cardio not boring anymore. He also teaches me how to do some weight which helps me to gain some tones. Gabriele indeed gives me so much help on my way to build my body!
Alice C.
Gabriele is a great coach with many years of boxing experience. Sessions are good for beginners wanting to keep fit or for boxers wanting to obtain further knowledge on boxing conditioning, ring craft and technique.
Andy P.I’ve tried many different diets and done other programmes with trainers in the past, but found it difficult and frustrating to make consistent progress. Since I started training with Gabriele, I’ve lost weight and burnt fat, but also feel stronger and more energetic. He keeps me motivated and I find he is very responsive to my specific needs and reflections about my own progress. I find it helpful that we talk a lot about how I’m feeling when we work out and what I’m eating at home. I can tell that he is invested in my progress and wants to see me succeed, which is an extremely important quality to have in a thoughtful and unselfish trainer. I’m excited to keep working with him!
Alex H.Gabriele is a wonderful boxing coach. I initially wanted to learn a bit of self defence and really enjoyed the training sessions I had. Gabriele is very knowledgeable about boxing which made me progress very quickly and helped me lose a few kilos.
Yasmin M.
He’s very professional, reliable and always on time and his training sessions are very good value for money. I highly recommend London Boxing 4 life.I wanted lose weight and tried different things with no results. I decided to train with a personal trainer. With Gabriele training me I have lost weight every week and feel healthier. I recommend Gabriele to anyone who wants to lose weight or improve their boxing technique and self defense. Gabriele is very professional trainer and you will get RESULTS.
BilalGabriele is a very good personal trainer. He is very patient and interesting. I feel stronger and healthier than before!
FridaTraining with Gabriele is great! Gabriele keeps the intensity high and fun at the same time. During sessions, he combines boxing, high intensity circuit training, high-intensity interval training and weights. Gabriele also gives advice on diet and supplements on top of physical training to help achieve my training goal. He is highly professional, and I cannot recommend him enough!
Eric L.I found Gabirele when he was giving boxing session with his client and I thought it would be so much fun! Actually his session doesn’t disappoint me. The HIIT and boxing make the cardio not boring anymore. He also teaches me how to do some weight which helps me to gain some tones. Gabriele indeed gives me so much help on my way to build my body!
Alice C.
